9 time major champion and golf fitness pioneer Gary Player said on the Whoop Podcast, “If I had to start my career again I would hire a coach that does yoga to keep the body stretched and the mind at peace.”
I went to my first yoga class with my Dad who went to help with his lower back pain after 30 years of avid golfing. As a former collegiate and competitive amateur golfer, I immediately noticed the benefits of my yoga practice on the golf course.
Golf and yoga today are my two biggest passions.
The Yoga for Golfers program is designed specifically to engage muscles used during the golf swing. My program will help you improve flexibility, gain clubhead speed and distance, and get you feeling great on and off the course.
Contact me about my Yoga for Golfers Program to see how yoga can help your golf game and start swinging more freely than ever before!